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These rubber Lacrosse Massage Balls can be disinfected easily and they will not soak up any moisture, are highly durable, and dense enough to address those tight knots that limit muscular performance.They are made of vulcanized rubber, so beware of any latex allergies.
To learn more about how to recognize a latex allergy and what to do about it click here
These balls are durable and highly portable SMR (Self-Myofascial Release) tools. Keep one in your glove box, one in your desk, and one by the bed side. Slip one in a sock or stocking and use the leg of the stocking as a handle when you toss the ball over your shoulder. Lean back against the wall or your chair and you can easily raise or lower the ball to just that right height to hit “the spot.” Place 2 balls tightly secured in a sock or stocking and you have a very effective tool for your lower back or neck.
Posted by Cliff on 13th Mar 2014
Best for on the spot for ROM, muscle soreness/ tightness.
Posted by BWaugh on 10th Jan 2014
Just discovered Lacrosse balls as an effective tool for myofascial release. These work great, a little firmer than a tennis ball and compact and easy to travel with. WODshop hooked me up with fast shipping and great customer service. Their videos for ways to use these balls for therapeutic massage are great too. Highly recommended.
Posted by Yvonne Evaro on 11th Dec 2013
I have been having trouble with muscles spasms on my shoulder, when I roll on the ball it's the most excruciating pain after childbirth, but the release of the muscle and pain makes it worthwhile . This ball will go everywhere with me.
Posted by frank on 18th Nov 2013
helps with the trigger points and my mobility
Posted by Unknown on 29th Aug 2013
Great product that is now being used daily for all mobilization needs
Posted by lina bryand on 19th Jun 2013
i love the massage ball. I use it on my neck, shoulders and legs.
Posted by Unknown on 19th Sep 2012
I got them as I was seeking to perform self myofascial therapy but was unwilling to spend a lot of money of it. These items simply do what is required. Furthermore the customer service provided WODShop is Fan-tastic!